热泪满眶

如果你已经N年没有流眼泪，泪腺诸塞，建议你观看Oprah's Big Give慈善节目。NTV7晚上八点半至九点半，星期二，让你热泪满眶。"I think it is a good opportunity to inspire others to engage in philanthropy， it will actually encourage people to move away from a strict career focus and spend more time on charities or caring for others,"said Stephen Paletta, the final contestant.

Oprah Winfrey是我敬佩的一名女名嘴，她的网页不止图文并茂，也有很多资讯哦~
http://www.oprah.com/index
在Oprah的网页， 我发现了一个有趣的 “冥想”指南，Meditation : An Interactive Guide.
很放松，meditation 其实真的很好，尤其对我这种暴躁的人。

今天看了Oprah show 后，又看《溏心风暴》，Alfred 和常在心因为第三者（臭蒙嘉慧！）吵架，流了一百毫升的眼泪。好舒畅……

今天与你共勉……
“Your life is a journey of learning to love yourself first and then extending that love to others in every encounter. ” -Oprah